Alcohol-Free Cosmetics Offer Beneficial Ingredients to Eliminate Dry Skin

Although a product is labeled as alcohol-free, these products may contain other alcohols, such as cetyl, stearyl, Cetearyl, or lanolin alcohol. This is because ‘alcohol-free’ itself, refers to the absence of ethyl alcohol. Did you know that some facial moisturizers without alcohol can actually help with a skin problem that causes your face to look older faster? One example of this is called keloids. This is a buildup of collagen that occurs naturally with time that can be very irritating to your skin.

Another reason why many people consider using alcohol-free cosmetics is that alcohols like ethanol can have a drying effect, and also acts as a solvent, enabling otherwise inactive substances to cross the skin/blood barrier and enter the body. Alcohol-free cosmetics offer beneficial ingredients to eliminate dry skin. Some of the best moisturizers contain natural organic ingredients that are not harmful to your skin. This type of ingredient is especially helpful if you have extremely dry skin. This type of skin can become really dry and flaky, making it look dull and old. You may also find that it is itchy and irritated. This can be caused by the lack of vitamins in your diet or from the constant rubbing of your skin on itself. By using a moisturizing cream without fatty alcohols, you can increase the number of vitamins that reach your skin.

Isoeicosane Demand to Surge Due to Increasing Focus on Aesthetic Appeal

Isoeicosane was developed in Japan in the 1970s and is now used in thousands of products worldwide. Despite its growing popularity, isoeicosane is still largely unexplored by the cosmetics and beauty industry. Mineral oils on the other hand, have been used widely throughout the history of mankind, from early Egyptian mummies to modern, synthetic cosmetic products. There are two major reasons why the demand for Isoeicosane/iodosannic acid has not been tapped.

The first reason is that the synthetic chemical is difficult to work with, as it must be mixed with carrier oils (such as grape seed or cocoa butter) in order for it to form a uniform emollient. This means that many cosmetic manufacturers simply cannot afford to use isoeicosane in their personal care products. Extensive research has been done on both isoeicosane and the health hazards of its derivatives, however; and to date, there have been no substantial health warning signs released due to the use of isoeicosane.

Do not let negative thoughts pull you down

Research shows that an average human being has around 70000 thoughts each day, many of which are repetitions. Well so much work by our brain hence no wonder it needs 20% of body’s oxygen and energy while weighing only 1500 grams.

Dwelling on negative thoughts is so common we often forget they are just thoughts; rather they appear like a dark monster that will eat us alive. Gradually they become toxic, but we hardly notice them till they start to affect our daily functioning.

It all starts with failures or setbacks in life, when these negative thoughts start to creep in our mind.

Now, what are the common negative thoughts we are likely to experience?

I am a looser. I am to be blamed for all misery
I am good for nothing, no one cares about me
What if I cannot do it?
I think I will always be remained doomed
I am full of bad luck
I am not worthy of anything, I am a disgrace to my family
Something bad will happen
I will do everything wrong……………………………..and the list goes on
Negative thoughts, if not stopped timely can push you deeper in black somber hole where depression, anxieties and other psychiatric disorders start to overwhelm you. We need to stop these negative thoughts fast and in effective manner. Let’s explore some experts’ tips for abolishing negative thoughts-

Train your mind to divert negative thoughts

Mind is very powerful, but it can be manipulated for inducing only positive thoughts for greater good with training.

Make a habit to recognize your negative thoughts immediately and question them. Ask yourself what good will become on dwelling such thoughts?
Will these thoughts solve my problems or will make my situation better?
Live in the moment. Do not plan so much ahead in life that it over shadows your present.
Be kind and caring to others. Try volunteering your time and skills with people less privileged than you.
Be grateful for what you have.
Plan your day ahead. Keep yourself busy with enough recreations. Experts believed that average time we can concentrate is 90 minutes after that our mind starts wandering. So, take frequent breaks. During breaks do not sit idle but look out of window. Focus on minuscule details on window view and you will not have time for negative thoughts!
Do not dwell on negative thoughts

Whenever such thoughts come up, just make yourself focus on present, get busy with some hobby or talk to someone about happy things.
Some people find even simple house hold chores or painting very calming. Try different things and find your rescue.
Focus on sound, lights, shadows, smells, environment around you. Notice their minute details and your negative thoughts will be vanished!
Avoid dwelling on past mistakes and focus on future
Practice meditation and breathing exercises

Focus on your breathing. Breathe in and out and focus on the air coming in and out. Meditation and yoga are known to be very peaceful for mind.

Bid toxic people or relationships good-bye

Negativity can be an outcome of any people’s comment, who wants to bring you down. Whether it is people or social media; probe deep, if negativity is creeping into your life from them; it’s time to put it to an end.
Stop paying attention to ‘what other people will say’. It might be difficult in beginning but gradually with little effort it will help.
Keep positive people surrounding you both in real and virtual world& you will be overflowed with optimism.
Self- love

One of the major reasons of negative thoughts is self-contempt. Thinking you are good for nothing generates self-hatred and negative thoughts.
Do what makes you happy. Live the life the way you want to.
Do not depend on other people for staying happy. Pamper yourself once a while. Read good motivational books.
Care for your body and soul. Do regular exercise and take regular outdoor walks. Observing the nature helps us understand that ‘change is the rule of nature’. We must remember whatever bad situations we are in now, will also pass and time will change.
Exhaustion and hunger make your will power weak, hence eat healthy and rest well.
Seek help

Sharing your feelings with loved ones help a great deal. Your brain feels less clouded with thoughts and you have a clear vision and perspective. Sometimes talking about your thoughts helps you understand where these thoughts are generating from and what can you do about it.

The Critical Role of Medical Coding in Healthcare

Medical coding occurs every time you visit a healthcare provider. The provider examines your medical history, makes a professional record of your condition, the proposed treatment, and documents your visit. This documentation is not only essential for your ongoing medical record but also serves as the basis for the healthcare provider’s reimbursement.

The standardized codes generated by medical coding communicate to payers the patient’s diagnosis, the medical necessity for treatments or services received, the treatments and services provided, and any special circumstances or comorbidities that affected those treatments and services.

Medical coding is akin to a musician interpreting written music and using their instrument to produce the intended sound. It requires an understanding of anatomy, physiology, the details of the services provided, and the rules and regulations of the payers to be successful.

The Evolution of Medical Coding
Medical coding has its roots in the public bills of mortality posted in London in the 18th century. It was by analyzing these records that physicians were able to determine the cause of a cholera epidemic. Today, the data collected through medical coding is used to enhance healthcare quality. The information derived from coding is not only submitted to payers for reimbursement but also utilized to monitor utilization, manage risk, identify resource usage, construct actuarial tables, and support public health and administrative operations.

Why Medical Coding Services Are Indispensable
Medical billing and coding are critical to the operation of hospitals and medical offices. These facilities rely heavily on funding from insurance carriers and other healthcare programs. Insurance companies generate revenue by charging policyholders monthly premiums. The pooled contributions from policyholders enable insurers to cover a significant portion of the medical costs, depending on the policy. This means that a substantial amount of money comes from reimbursements rather than out-of-pocket expenses from consumers.

Accurate medical billing and coding are essential to ensure that patients are not overcharged for procedures and that they and their insurance are billed for the correct services. Every patient visit to a hospital, urgent care facility, or other medical office generates data that must be documented accurately.

Medical Billing and Coding Specialists: The Unsung Heroes
It is common for hospitals and medical offices to employ individuals or teams who are knowledgeable in both medical billing and coding. Community colleges, trade schools, and online education options often teach these skills together in training programs due to their interconnected importance.

Medical billing and coding specialists are primarily responsible for entering the correct codes and other information into a healthcare facility’s database. They often serve as liaisons between the office’s billing staff and its nurses and doctors. The job outlook for these professionals is promising, with the Bureau of Labor Statistics (BLS) projecting a 15 percent increase in employment for medical records and health information technicians (which includes medical billing and coding specialists) through 2024 BLS Employment Projections.

The demand for medical billing and coding specialists is driven by the increasing number of individuals with access to insurance, leading to more healthcare visits and a greater volume of billing and coding work. These professionals can work almost anywhere due to the universal need for healthcare services, and remote work options are becoming more common, reducing or eliminating commuting needs.

In terms of compensation, the BLS reported that the median annual wage for medical records and health information technicians was $44,090 in May 2020, which is higher than the median for all occupations BLS Wage Data.

Outsourcing Medical Billing: A Strategic Move
Many organizations choose to outsource medical billing services for several compelling reasons:

Cost Savings: Outsourcing can reduce monthly overhead and benefits costs compared to in-house billing staff. Flat rates charged by medical billing companies are often less than the cost of employing a staff member for the same work.
Improved Cash Flow: Outsourcing keeps billing efficient and timely, increasing cash flow to the medical facility.
Reduced Errors: Specialized medical billing companies are less likely to make mistakes, thanks to their expertise and dedicated software, leading to fewer denied or rejected claims.
Enhanced Patient Focus: For smaller medical facilities, outsourcing allows front office staff to concentrate on patient care rather than juggling billing duties, potentially improving patient satisfaction.
Launching a Career in Medical Billing and Coding

Most medical billing and coding positions require completion of a vocational program. These programs are widely available at community colleges and trade schools and can often be completed in less than 18 months. Graduates may need to pass the Registered Health Information Technician (RHIT) certification exam, depending on workplace requirements.

Choosing a program is the first step for those interested in entering the field of medical billing and coding. With the right training and certification, specialists in this field can enjoy a stable and rewarding career in healthcare administration.